i observe men in silence, how they leave plates on dining room tables, how they slam doors, how they take up whole couch with legs sprawled and lounging arms, how they do not filter speech, too confident, too loud. voices always violent, everything a war.
the most important thing right now is you
look after yourself
put yourself first
if you aren’t okay then nothing else will seem okay either
tell yourself you’re wonderful
treat yourself right
you are the most important thing right now everything else will fall into place